James'
Book
James'
Book
The Midlife Male Handbook: A Man’s Guide To Thriving Through Andropause
This groundbreaking book is a comprehensive resource designed to empower men over 40 to navigate the challenges of midlife (in particular, the andropause) with confidence and vitality.
It offers actionable advice rooted in the latest scientific research, including a 30-day programme focusing on diet, exercise, and mental well-being.
James was inspired to write this book because he’s experienced his own struggles and sees his peers and clients suffering in silence. There was nothing out there to help The stats speak for themselves. Men aged 50-55 have the highest suicide rate inthe UK, and there’s still very little information out there about the impact low testosterone (andropause) has on their mental and physical health.
The Midlife Male Handbook: A Man’s Guide To Thriving Through Andropause
This groundbreaking book is a comprehensive resource designed to empower men over 40 to navigate the challenges of midlife (in particular, the andropause) with confidence and vitality.
It offers actionable advice rooted in the latest scientific research, including a 30-day programme focusing on diet, exercise, and mental well-being.
James was inspired to write this book because he’s experienced his own struggles and sees his peers and clients suffering in silence. There was nothing out there to help The stats speak for themselves. Men aged 50-55 have the highest suicide rate inthe UK, and there’s still very little information out there about the impact low testosterone (andropause) has on their mental and physical health.
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